How a Gratitude Practice Can Change Your LifeGratitude is one of those words that gets tossed around pretty lightly. Due to this it can border toxic positivity. So, let’s explore...
How to Start Traveling Slow to Experience MorePicture of my husband enjoying his morning coffee in Redwood National Park. So you just came back from an amazing traveling adventure....
Why & How You Should Try Leaving Your Comfort ZoneTaking risks and trying new things can feel scary. That’s because your brain is hard wired to keep you safe. You feel a sense of...
My Word for 2023: WonderYes, I admit it. I am one of those people that embraces a word of the year. I am also one of those people that chooses a one word...